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featured articles

Flu jabs - It's that time of year again
17/9/13

Well it seems to come around so quickly every year. The time for everyone with respitory problems to ensure they take advantage of their FREE flue jab.

Most people living in UK find flu to be an unpleasant illness, but it's not serious. If you are a healthy individual you will usually recover from flu within a week. However, certain...

Viseral Fat - 5 Top Tips to Banish it from your Life
6/2/13

Not all fats are born equal, some are more equal than others. Well in the world of fats the viseral fat is the big, bad beast of them all. What is viseral fat I hear you ask? Well sit down whilst I explain. Viseral fat is the dangerous fat that surrounds your organs like an army of mercenary soldiers attacking your system and organs.

The...

Benefits of statins are exaggerated and not always the best way to prevent heart disease, study claims
6/2/13

NHS spends £450million a year on cholesterol-lowering drugs

Most are prescribed as a preventative measure for heart disease, however experts admit they find it difficult to predict who is at risk

Statins are not the best way to prevent heart disease, according to new research. The cholesterol-...